Saturday, April 12, 2025

Conversation with self

On a scale of 1-10, how sad has your life been? 

Because I am in self-pity mode, I'd say 5-6. 

And when not in self-pity mode? 

Then, I would say 4. 

That happy? 

The thing about happiness is, that it becomes invisible to us after a while. Like we don't notice the strength of the bricks in the foundation of our house, but the joy of living in a house that withstands storms, earthquakes, etc., is HUGE. Only, after a while, we start taking it for granted, and it becomes invisible to us. That is why, periodically, we need to remember the large building blocks of life that are in place. For me, it is this - I was given the mission of my life early on, I was given my biggest desire from life, AND, i have an invisible guardian angel. 

If the world is a place of comparisons, I value having these blessings. I do not have crazy money, love, and a designation of envy. And in MY scheme of asks, they were important, but not more important than the daily miracles I am blessed with. 

Daily miracles? 

When I get arrythmia, I keep a pleth just to keep track. Now, I like to see a certain shape in the pleth. It just makes me happy. No reason. I will tell you the most incredible thing. When i put on the pleth and don't look at it, it has a shape. But the second I start observing the pleth, it takes the shape I like. I look away for a minute, and the shape goes back to what it was. 

While booking tickets this time, I was told to buy refundable fares. I always buy only non refundable fares because my travel plans are pretty stable. But this time, someone guided my hand to the refundable fares. Surprisingly, for the first time in forever, those travel plans changed and i saved a lot of money. 

At just the right time, I got a therapist that worked out very well. 

The anchoring that comes from daily praying. 

The love of friends. 

The conversations with the child. 

The henna designs on the hand. 


Saturday, April 05, 2025

Every day, a friend brings a blessing to my life. 


The therapist randomly says, "You are beautiful." 

Another friend says, "I NEED you to record this famous poem in your voice and send it to me!" 

Friends who have not spoken in months ask if i am ok, out of the blue! 



Friday, April 04, 2025

Things one learns in therapy

"I don't care" is a trauma response. 


Love is an emotion. It cannot be mandated. It is perfectly ok to not feel love for genetic relationships. They were not in your life, so they are not in your head. (or in your memories.) 


You say you don't want to make excuses for their behaviour, and yet you are... you are trying to justify why they might have done what they are doing.

*********** 

Also a beautiful story: 

After the session, I usually thank my therapist. I did that at the end of the session, and she responded: 

Thank you for being so vulnerable. Thank you for letting me help. 

<Pause> 

And Thank you for being so beautiful and giving me this view. The couch is green, you are dressed in white and there are pink flowers next to you. Its like being in a meadow. 

Me: Tell me more.. 

The way she described how her eyes interpreted that view was so lovely, that i went out and bought myself the same pink flowers and brought them home. 

And I think.. this will be one of those lovely memories. :) 


Wednesday, April 02, 2025

cheesy love poem

कल हम मिल नहीं पाए। 

इसलिए कल, मैंने सिर्फ तुम्हें प्यार किया। 

आज भी, सिर्फ तुम्हें प्यार करने का दिन है। 

कल के लिए भी बस यही काम सोच कर रखा है। 


Yesterday, we could not meet. 

So, I loved you all day. 

Today is the day to love you all day. 

And tomorrow, I plan to do the exact same thing. 

*************


In my defence, I am allowed to spew total insaneness. its part of therapy :) 

Do you know what I mean?

Words. Between us. 
Said. and Unsaid. 
Passing thoughts. Within. 
A person. A full person. 
Sometimes Alive.
Occasionally loved. 

Do you know what 
mean? 





Monday, March 31, 2025

Kundan

तुमने जलाया था 

कि राख हो जाऊं 


मैं कुंदन निकला 

******** 

You lit the fire 

to turn me to ashes 


I realised 

I was gold dust. 

*********** 

Gold dust and blobs look like ordinary earth/blobs before they are refined, then torched, and emerge as pure gold. This 24-carat thin gold is called Kundan in Hindi. 

https://www.youtube.com/watch?v=eg1X6SKfTQo


https://www.youtube.com/shorts/X8zRP7w_2n0




Sunday, March 30, 2025

The end of a friendship...

I realised today that it is harder to let go of a friendship than it is to let go of a relationship. 

In a relationship, all said and done, we retain a sense of self. In friendships, we give without accounting, we accept people as they are, and we do not always expect friends to be polite or even not rude. 

But suddenly, one day, they are exceptionally insensitive, and we find ourselves shocked. 

Then, we sit down and ask self an honest question - "When was the last time this friend was a "friend"? When did I last feel nice while interacting with them?" 

For me, that answer was "15 years". The last positive memory I have with this friend is from 15 years ago. For one and a half decades, I had been pouring into this friendship, without even pausing to think. 

When a romantic relationship goes bad, I usually say, "I love you very much, but I respect me more." With startling clarity, I realised that it was time to say the same thing to a one-sided friendship too. And its really, really hard. 




Friday, March 28, 2025

This embedded sadism

"औरत को बांध कर मारना चाहिए। फिर वो कहीं नहीं भाग सकती।" - अमृता प्रीतम की कहानी "मैं सब जानता हूँ" में ठेकेदार ने ये बात कही थी। और कल, फेस्बूक पर एक औरत ने यही बात लिखी। 

ये बात सच है। बच्चों वाली औरत बच्चों को छोड़ कर कहीं नहीं भाग सकती। फेस्बूक वाली औरत ने लिखा, "पर एक दिन, अगर मैं मुंह खोल दूँ तो?" 

मैं उस औरत को बताना चाहती थी, कि मुंह खोलने से दिन शांत हो जाते हैं और रातें और भी काली। 

पर मैंने कुछ नहीं लिखा। हर औरत की रस्सी भी अलग होती है, और उसकी गांठों का कसाव भी अलग। 

मुझे तकलीफ इस सोच से है, कि एक इंसान को बांध कर मारने की इच्छा है। उस इच्छा का होना भर ही मुझे समझ नहीं आता। 

इस सोच में, बच्चे प्रेम का प्रतीक नहीं होते। औरत को बांधने वाली रस्सियाँ होते हैं - जो बच्चों को कभी नहीं होना चाहिए। 

********* 

"A woman who is tied before she is hit is not able to run away. You should tie a woman down with children before hitting her." - This was a line in a short story by Amrita Pritam. 

And last week, this was written by a woman on Facebook. 

It is true. Women with children cannot run from bad marriages as easily. That is why men have suicides and women have autoimmune disorders. We cannot die. 

The poster on Facebook wrote, "But what if I were to open my mouth one day..?" 

I wanted to tell that woman that it won't change anything. It might make the days more peaceful but the nights will become darker and more unpredictable. 

But my issue is not with the comment, or the possibility of opening the mouth. My issue is with the core thought process that wants to tie up another human being and beat them. With embedded sadism that is so mainstream that it finds acceptance in our daily conversations!!! 

In this destructive thought process, children are not a symbol of love or union. They are tools of manipulation. Ropes that bind a victim and make her helpless. And children should never be that. 

I want to call out this embedded sadism. But don't know how. 



Monday, March 24, 2025

Book Review: Khushwant Singh Joke Book 6

 


These books are now out of print, but I loved them so much as a child that I have collected them from all over. 

This particular one has a lot of chuckles and many of them are family friendly. 
The political poetry contributed by Mr. Salil from Delhi may have been topical at one point, but the editors should have, imho, cut them out of the book. 

Most jokes may be known to folks who read jokes. But even if they are predictable, most of them are intelligent AND funny! 

If you get your hands on this book, it's a keepsake, primarily because it has all these classic jokes!